Ever questioned how each shredded, veiny, 4% physique fats demigod actually will get that approach? You’re in luck, as a result of on this video, we reveal the completely legit secrets and techniques that each ripped man swears by:
✅ Perform fasted cardio 3x per week (earlier than 6 AM ideally)
✅ Include no carb and excessive carb days twice every week
✅ Drink 1 tsp of apple cider vinegar half-hour after waking
✅ Never eat after 6 PM
✅ Cycle low dose tren with TRT
✅ Sun your balls (thanks Liver King!)
DISCLAIMER:
This video is facetious and satirical. These “tips” are NOT scientifically supported and are meant purely as a joke. Please don’t really solar your testicles (or do…simply don’t blame me!)
Remember: Fitness doesn’t require bizarre rituals or web gimmicks. It requires dedication, good info, and consistency.
Comment beneath with essentially the most ridiculous “fitness hack” you’ve ever heard!
For REAL tips about getting ripped and lean, be sure you keep tuned to this channel and bear in mind to subscribe so that you by no means miss one other video from a bodily therapist with a professional sports activities background as a PT and power coach.
You can subscribe to this channel right here – http://bit.ly/2b0coMW
Get Your Workout & Meal Plan:
📝 https://www.athleanx.com
Connect With Me:
👉 https://www.instagram.com/athleanx
For full step-by-step exercise applications, head on over to athleanx.com and ensure to make use of this system selector to seek out the coaching plan that’s finest suited to your private objectives.
Jeff Cavaliere MSPT, CSCS served as each the top bodily therapist and assistant power coach for the New York Mets. Jeff earned his Masters of Physical Therapy and Bachelor’s of Physioneurobiology from the College of Health Sciences University of Connecticut Storrs. He is an authorized Strength and Conditioning Specialist by the National Strength and Conditioning Association (NSCA).
