Preparing for a kidney or pancreas transplant is each a medical and emotional journey — and rehabilitation performs a significant position in your restoration.
In this presentation, Mayo Clinic bodily therapist Joseph Yelvington and social employee Jeanette Davenport stroll you thru what to anticipate earlier than, throughout, and after surgical procedure — and easy methods to regain power, confidence, and independence.
Discover sensible methods to make your restoration smoother, safer, and extra comfy:
💠 Prehabilitation workouts to organize earlier than surgical procedure
💠 Deep respiration and mobility strategies to help therapeutic
💠 Safe methods to handle ache and keep away from issues
💠 Tips for strolling, resting, and resuming each day actions
💠 Guidance for household caregivers and long-term restoration
Whether you’re awaiting transplant or already in your restoration journey, this session provides the insights and encouragement that will help you transfer ahead — one “gear” at a time.
✨ Learn extra about transplant care and restoration: mayoclinic.org/transplant
#MayoClinic #KidneyTransplant #PancreasTransplant #Rehabilitation #Prehabilitation #BodilyTherapy #PatientEducation #MayoClinicHealthSystem #TransplantRecoveryy.
0:00 Welcome and Introductions
1:55 Overview of Rehabilitation for Transplant Patients
3:55 Understanding the “Gear” Approach to Recovery
6:45 The Role of Prehabilitation Before Surgery
10:20 Learning Deep Breathing and Diaphragm Control
12:00 Practicing Safe Movement and Transfers
14:50 Importance of Walking and Mobility Training
15:45 Managing Pain After Transplant Surgery
19:00 Techniques to Reduce Muscle and Surgical Pain
22:00 Using Pillows, Breathing, and Equipment for Comfort
26:00 Recognizing and Managing Nausea After Surgery
28:00 Working with Therapy and Nursing During Hospital Stay
30:40 Safe Movements, Dressing, and Daily Activities
31:00 Rest, Sleep, and the Healing Process
35:40 Family Involvement and the “Beach Chair” Position
37:20 Transitioning Home and Building Long-Term Strength
40:00 Returning to Hobbies, Exercise, and Daily Life
44:00 Key Takeaways, Gears Recap, and Q&A
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