How does bodily remedy match into wholesome growing older? And who can actually profit from it?
In this episode of Aging Forward, host Christina Chen, M.D., a geriatrician and internist at Mayo Clinic in Rochester, Minnesota, sits down with Joshua Militzer, DPT, a Mayo Clinic Health System bodily therapist licensed in geriatric PT. Together, they discover the science and technique behind motion, independence and longevity.
From debunking myths about bodily remedy to explaining early warning indicators of mobility decline, Dr. Chen and Militzer talk about how focused motion and preventive care may also help older adults keep sturdy, assured and engaged in life. They additionally share highly effective real-life tales that spotlight how remedy can restore operate, dignity, and pleasure.
Whether you’re growing older your self, caring for a beloved one, or simply considering forward, this dialog will go away you feeling knowledgeable, impressed and empowered to take cost of your bodily well being.
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