Guest: Stephen Kopecky, M.D.
Host: Sharonne Hayes, M.D.
Since 2018, Trans-Fats are prohibited from being a meals additive within the US. In this episode of “Interviews With the Experts,” Dr. Stephen Kopecky mentioned how trans fat are nonetheless in our meals, simply not as a lot as pre-2018, and the primary sources of trans fats are ultra-processed meals. Listeners will be taught what meals scan elevate your blood ldl cholesterol (LDL-C) ranges, improve coronary heart assault danger, speed up the growing older course of, and sluggish the growing older course of.
Topics Discussed:
• Are some trans-fats nonetheless sneaking into our meals?
• If an individual eats meals excessive in ldl cholesterol, can blood ranges of ldl cholesterol (LDL-C) go up?
• Which synthetic sweeteners improve CV danger?
• Can eating regimen truly velocity up or decelerate the growing older course of?
From Mayo Clinic to your inbox, sign-up free of charge: https://mayocl.in/3e71zfi
Visit Mayo Clinic: https://mayocl.in/2COVmlm
Like Mayo Clinic on Facebook: https://www.facebook.com/mayoclinic/
Follow Mayo Clinic on Instagram: https://www.instagram.com/mayoclinic/
Follow Mayo Clinic on X, previously Twitter: https://x.com/MayoClinic
Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic
