Could the key to dwelling longer be so simple as what’s for dinner? Sanjay sits down with Dan Buettner, writer of “The Blue Zones Kitchen: One Pot Meals,” to debate the science behind longevity, why style (not willpower) drives wholesome habits, and the way reasonably priced, plant-based recipes impressed by the world’s longest-living communities will help you thrive.
Listen to the complete episode on CNN’s Chasing Life podcast: http://swap.fm/l/clsgyt112125
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