Doctor’s diet suggestions for younger athletes to keep away from accidents

As younger athletes work to stability lessons and competitors, docs are underscoring the necessity for correct hydration and diet. Gwen Baumgardner stories from Los Angeles, with up to date pointers concerning the water and carbs wanted earlier than taking the sector.

CBS News 24/7 is the premier anchored streaming information service from CBS News and Stations that’s obtainable free to everybody with entry to the web and is the vacation spot for breaking information, dwell occasions, authentic reporting and storytelling, and applications from CBS News and Stations’ prime anchors and correspondents working regionally, nationally and across the globe. It is out there on greater than 30 platforms throughout cellular, desktop and related TVs without cost, in addition to CBSNews.com and Paramount+ and dwell in 91 international locations.

Subscribe to the CBS News YouTube channel: https://youtube.com/cbsnews
Watch CBS News 24/7: https://cbsnews.com/live/
Download the CBS News app: https://cbsnews.com/mobile/
Follow CBS News on Instagram: https://instagram.com/cbsnews/
Like CBS News on Facebook: https://facebook.com/cbsnews
Follow CBS News on X: https://twitter.com/cbsnews
Subscribe to our newsletters: https://cbsnews.com/newsletters/
Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h

For video licensing inquiries, contact: [email protected]