My Secret to Running within the Winter Isn’t Cheap—however It Keeps Me Motivated

Dec. 29, 2023 8:00 am ET

RUNNING IN temperate seasons like spring and fall is straightforward. The self-discipline will get tougher in the summertime, when simply being outdoors causes sticky sweat to fill my physique’s nooks and crannies, however it’s not inconceivable. You simply should drive your self away from bed earlier.

Come December and into January, nevertheless, I discover jogging by means of winter’s chilling winds, beneath the straitjacket of wan grey skies, really punishing. 

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