#DiabetesConsciousness #ForestallDiabetes #MayoClinicHealthSystem
Diabetes impacts hundreds of thousands of Americans and is a major well being concern, with over 38 million folks identified and plenty of extra in danger. This Mayo Clinic Health System video dives into what diabetes is, the way it impacts the physique, and the warning indicators to observe for, reminiscent of frequent thirst, fatigue and slow-healing sores. With practically 1 in 3 U.S. adults in a prediabetic state, many are unaware of the danger they face for growing kind 2 diabetes.
Preventing or managing kind 2 diabetes is feasible via conscious life-style selections, reminiscent of consuming a balanced weight loss plan, sustaining a wholesome weight and incorporating every day train. Small adjustments like controlling portion sizes, selecting complete meals and getting half-hour of exercise every day could make a giant distinction.
If you’ve diabetes, or suppose chances are you’ll be prediabetic, it is essential to keep in touch along with your healthcare workforce. Trust the diabetes specialists at Mayo Clinic Health System. Our endocrinologists and diabetes educators will help reply your questions.
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