Mayo Clinic Minute: What standing on one leg can inform an individual about how effectively they’re getting old

Measuring how effectively an individual is getting old might be so simple as balancing on one leg. It is probably not simple for everybody to keep up stability on one leg, however based on Mayo Clinic analysis, it may be a dependable measure of neuromuscular getting old for each women and men.

In this Mayo Clinic Minute, Dr. Kenton Kaufman, the W. Hall Wendel Jr. Musculoskeletal Research Professor who’s behind the examine, explains the findings and why it is by no means too late to enhance your stability.
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