What If Healing Your Mind Starts in Your Body?

Trauma has turn into a buzzword within the zeitgeist through the years, however do we actually perceive what it means and the way it impacts the physique? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, writer of The Body Keeps the Score, to discover what each psychologists and the general public typically get incorrect about trauma—and why he believes our our bodies maintain the important thing to therapeutic.

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