Discover what it’s actually like to start out—and stick to—CPAP. In this candid dialog, sleep specialist Michael Silber, MD shares his private journey as a affected person with obstructive sleep apnea, the exhausting classes he discovered making an attempt a number of masks, and the sensible fixes that lastly labored. From nose-bridge irritation and mouth respiratory to dialing in a setup that delivers a residual AHI lower than 1, this episode turns trial-and-error into clear, patient-first steering.
What you’ll be taught
• How to decide on between nasal pillows, nasal, and full-face/hybrid masks
• When mouth respiratory derails remedy—and choices like chin straps or mouth tape*
• Why a masks change can elevate AHI (and what to do subsequent)
• Comfort tweaks that enhance adherence and sleep high quality
• How to companion along with your sleep staff for quicker troubleshooting
*Use solely merchandise supposed for sleep remedy; mouth tape isn’t for everybody (keep away from with nasal obstruction or respiratory considerations). Always observe your clinician’s recommendation.
This video is for training and doesn’t substitute individualized medical care. If you think sleep apnea—or CPAP isn’t working—discuss to your healthcare skilled.
00:38 Introduction
01:14 Could you inform us slightly bit about how your authentic prognosis was made?
03:11 Tell us the way you tailored to CPAP?
09:39 What do you’re feeling that your private expertise has taught you about how you can work with sufferers which might be utilizing CPAP?
12:26 Final messages: Listen to sufferers and be tolerant with them.
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