Children and display time: How a lot is an excessive amount of? Mayo Clinic Health System

#ScreenTime #Children #MayoClinicHealthSystem
In as we speak’s digital world, youngsters are immersed in screens—from TV exhibits to video video games and smartphones. But placing the appropriate stability is essential for his or her well-being. In this Mayo Clinic Health System video, we’ll discover the influence of display time on children and their well being.

Potential dangers of extreme display time can embody an elevated danger of weight problems, disrupted sleep patterns, and behavioral points.

This video will share recommendations on setting display cut-off dates, counsel some lively options in addition to communication methods.

If you are involved about display time use together with your baby, discuss to a healthcare skilled at Mayo Clinic Health System.

Request an appointment: https://www.mayoclinichealthsystem.org/request-appointment?utm_source=youtube&utm_medium=sm&utm_campaign=mchs&utm_content=eKAwOYCYPms

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