Elizabeth Smart Explains Her Pivot Into Bodybuilding and How She Preps for Competition (Exclusive)

Elizabeth Smart sits down with ET’s Emily Curl to debate her pivot into bodybuilding, 23 years after she shot to worldwide infamy on account of her nine-month-long kidnapping, when she was solely 14. The now-married mother of three shares how her secret journey into bodybuilding modified her life and elevated her gratitude for what her physique has accomplished for her, via the nice and the unhealthy. Her new ebook, ‘Detours: Hope & Growth After Life’s Hardest Turns,’ is out now and particulars her journey as a survivor.

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