Have you ever puzzled: What does it imply to be really completely happy? Can our mind chemistry, and even our genetics, decide how we really feel about our lives? And, most significantly, can we study to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos has spent her profession researching these questions. As the host of The Happiness Lab (https://www.pushkin.fm/show/the-happiness-lab-with-dr-laurie-santos/) , Laurie has gone on her personal journey to find what it really means to be completely happy. On right this moment’s podcast episode, Professor Santos will share her findings and the way she says we are able to re-train our brains to make higher selections, construct higher habits, and finally, be happier.
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