Being unable to go to sleep till nicely after midnight and preferring to sleep till not less than mid morning causes critical impairment to high school and work attendance and efficiency. In this podcast, we talk about the character of delayed sleep-wake part dysfunction and approaches to administration.
00:00 Introduction
00:38 Topic Overview: deal with delayed sleep-wake part dysfunction (DSWPD)
01:01 Guest Introductions: Dr. Robert Auger (Psychiatry) & Dr. Robin Lloyd (Pediatrics)
01:16 Chronobiology Explained
02:06 Etiologies & Mechanisms
05:07 Evolutionary Perspective
05:50 Organic vs Behavioral Factors
09:01 Diagnosis Criteria: ICSD-3-TR necessities, sleep logs vs actigraphy
10:25 Management in Adolescents
14:41 What Happens After Adolescence?
16:45 Management in Adults: Light remedy, office lodging
18:51 Light Therapy Details: Bright mild vs blue mild containers
21:02 Success Rates: Challenges in adolescents and adults
23:06 Closing Thoughts: Advocacy for later faculty begin occasions
25:07 Wrap-Up
