It’s the brand new yr, a time when so many people got down to do extra, be higher. It can really feel overwhelming, and most resolutions find yourself damaged. So what if this yr, you tried one thing completely different? Dr. Sanjay Gupta units out to discover stunning methods we are able to all let go within the new yr and nonetheless dwell more healthy and happier lives. He kicks this journey off with a dialog about letting go of perfectionism, with out reducing your requirements.
Learn extra about your advert decisions. Visit podcastchoices.com/adchoices (https://podcastchoices.com/adchoices)
