Maintaining Healthy Joints and Feet from the Ground Up
Joints are extra than simply bone assembly bone.
They’re made up of the assist buildings round them: cartilage, tendons, ligaments, muscle tissue — and even the fluid in between. As we age, put on and tear, stiffness and ache can forestall joints from working the best way they used to.
In this episode of Aging Forward, orthopedic surgeon Dr. Pamela Mehta talks shoulders, knees and toes. She breaks down how weight loss plan impacts joint well being, explains why joint alternative surgical procedure isn’t at all times the most suitable choice, and weighs in on the barefoot shoe pattern.
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