In this episode, we sit down with Dr. Christopher Camp, a sports activities drugs surgeon on the Mayo Clinic to debate his management of the “Mayo Clinic Optimization Project”. Dr. Camp shared insights to evaluating and enhancing our lives in regard to 10 interconnected domains. Tune in to understand find out how to stay deliberately, constantly and higher.
0:00 Welcome to the Mayo Clinic Ophthalmology Podcast
2:59 Separating the bodily from the psychological
5:58 Shifting unfavourable views into development
8:56 Seeking new lecturers, books, and assets
11:54 Defining significant objectives and function
14:54 Audience engagement via Instagram suggestions
17:54 Why different approaches might be simpler
20:52 Making progress towards your final function
23:51 Carrying pleasure from work into dwelling life
26:47 Balancing roles as father, husband, and surgeon
29:47 Assuming roles and identities over time
32:46 Comprehensive reflection throughout life points
35:45 How to comply with alongside and keep related
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