Mayo Clinic Minute: Does intermittent fasting improve coronary heart illness threat?

For years, individuals have used intermittent fasting to lose undesirable kilos, whereas others quick for spiritual causes. The fashionable food plan pattern is mostly protected, however some research recommend that time-restricted consuming may trigger coronary heart issues.

Dr. Francisco Lopez-Jimenez, a Mayo Clinic heart specialist, says one of these weight-reduction plan is not for everybody.
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