For years, individuals have used intermittent fasting to lose undesirable kilos, whereas others quick for spiritual causes. The fashionable food plan pattern is mostly protected, however some research recommend that time-restricted consuming may trigger coronary heart issues.
Dr. Francisco Lopez-Jimenez, a Mayo Clinic heart specialist, says one of these weight-reduction plan is not for everybody.
____________________________________________
FOR THE PUBLIC: More well being and medical information on the Mayo Clinic News Network. https://newsnetwork.mayoclinic.org/
FOR THE MEDIA ONLY: To entry clear and NAT sound variations of this video on the Mayo Clinic News Network, register at https://newsnetwork.mayoclinic.org/request-account/
Mayo Clinic: https://mayocl.in/3tNMAdF
Like Mayo Clinic on Facebook: https://www.facebook.com/MayoClinic
Follow Mayo Clinic on Instagram https://www.instagram.com/mayoclinic/
Follow Mayo Clinic on X, previously Twitter: https://x.com/MayoClinic
Follow Mayo Clinic on Threads: https://www.threads.net/@mayoclinic
