Mayo Clinic Minute: Helping youngsters with anxiousness by way of publicity remedy

It’s regular for youths to really feel anxious typically. When these emotions get too large and assist is required, consultants typically counsel a technique referred to as cognitive-behavioral remedy. But, in response to a current research at Mayo Clinic, guiding youngsters by way of parent-coached publicity remedy might be simpler.

Dr. Stephen Whiteside, a psychologist with the Mayo Clinic Children’s Center and lead creator of the research, says publicity remedy helps youngsters face their fears extra successfully than speak remedy, typically requiring fewer periods.
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