Navigating the Myths of Conceiving, Risk Factors, and Proper Nourishment | On Nutrition Podcast

One in six individuals wrestle to conceive. Factors like age and irregular menstrual cycles are out of their palms — however their eating regimen, nevertheless, is totally beneath their management. That mentioned, is there really any correlation between what we eat and our fertility?

On this episode of On Nutrition, we speak with reproductive endocrinologist Dr. Ali Ainsworth about subfertility, dietary supplements, and whether or not pomegranate may also help you get pregnant.

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