Psychologist’s ideas for making New Year’s resolutions stick

With 2024 quick approaching, it’s time to make New Year’s resolutions. Dr. Dion Metzger, board-certified psychiatrist, joins CBS News with ideas for sustaining these objectives previous January.

CBS News Streaming Network is the premier 24/7 anchored streaming information service from CBS News and Stations, obtainable free to everybody with entry to the Internet. The CBS News Streaming Network is your vacation spot for breaking information, stay occasions and authentic reporting domestically, nationally and across the globe. Launched in November 2014 as CBSN, the CBS News Streaming Network is out there stay in 91 international locations and on 30 digital platforms and apps, in addition to on CBSNews.com and Paramount+.

Subscribe to the CBS News YouTube channel: https://www.youtube.com/cbsnews
Watch CBS News: https://cbsn.ws/1PlLpZ7c
Download the CBS News app: https://cbsn.ws/1Xb1WC8
Follow CBS News on Instagram: https://www.instagram.com/cbsnews/
Like CBS News on Facebook: https://facebook.com/cbsnews
Follow CBS News on Twitter: https://twitter.com/cbsnews
Subscribe to our newsletters: https://cbsn.ws/1RqHw7T
Try Paramount+ free: https://bit.ly/2OiW1kZ

For video licensing inquiries, contact: [email protected]