Better sleep, and the best way to get "perfect" sleep, have been trending on social media not too long ago as a follow known as "sleepmaxxing" or "sleep optimization." Sleep scientist Vanessa Hill joins CBS News to unpack folks’s quest for a superb relaxation.
CBS News Streaming Network is the premier 24/7 anchored streaming information service from CBS News and Stations, obtainable free to everybody with entry to the Internet. The CBS News Streaming Network is your vacation spot for breaking information, reside occasions and unique reporting domestically, nationally and across the globe. Launched in November 2014 as CBSN, the CBS News Streaming Network is out there reside in 91 international locations and on 30 digital platforms and apps, in addition to on CBSNews.com and Paramount+.
Subscribe to the CBS News YouTube channel: https://youtube.com/cbsnews
Watch CBS News: https://cbsnews.com/live/
Download the CBS News app: https://cbsnews.com/mobile/
Follow CBS News on Instagram: https://instagram.com/cbsnews/
Like CBS News on Facebook: https://facebook.com/cbsnews
Follow CBS News on Twitter: https://twitter.com/cbsnews
Subscribe to our newsletters: https://cbsnews.com/newsletters/
Try Paramount+ free: https://paramountplus.com/?ftag=PPM-05-10aeh8h
For video licensing inquiries, contact: [email protected]
