You can discover mocktails on nearly any menu today, however are you able to benefit from the pattern with out the sugar overload? Dr. Sanjay Gupta solutions a listener’s query and shares suggestions from a mixologist on crafting more healthy zero-proof drinks.
Want to be taught extra about alcohol’s well being impacts? Check out our episode, ‘Your Shame-Free Guide to Cutting Back on Booze (https://www.cnn.com/audio/podcasts/chasing-life/episodes/ac9f6218-37bb-11ef-8219-4bd3346e8d59) .’
Need inspiration? Discover 32 of one of the best nonalcoholic drinks for Dry January and past (https://amp.cnn.com/cnn/cnn-underscored/health-fitness/best-non-alcoholic-drinks-mocktails) .
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