What if consolation meals might assist you to stay to 100? | Chasing Life
Could the key to dwelling longer be so simple as what’s for dinner? Sanjay sits down with Dan Buettner, writer of “The Blue Zones Kitchen: One Pot Meals,” to debate the science behind longevity, why style (not willpower) drives wholesome habits, and the way inexpensive, plant-based recipes impressed by the world’s longest-living communities may also help you thrive.
Listen to the total episode on CNN’s Chasing Life podcast: http://swap.fm/l/clsgyt112125
#cnn #information #well being #cooking #longevity #bluezones #bluezone #sanjaygupta #drsanjaygupta #danbuettner
