What Kind of Exercise Is Best for Depression?

We already know train is sweet for us, together with our psychological well being, however we nonetheless have some questions. Like, what sort of train is finest? And at what depth?

Related HCT episodes:
1. Most People Exercise: https://youtu.be/cK-JOeJtUbM
2. Misunderstanding the Data on Diet, Exercise, and Mortality: https://youtu.be/P3mutIrl2dQ

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Aaron Carroll — Writer
Tiffany Doherty — Writer and Script Editor
John Green — Executive Producer
Stan Muller — Director, Producer
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